Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, drumstick leaves paratha a healthy dish. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Healthy Drumstick Leaves paratha recipe ⭐VISIT HERE⭐ 👇👇 MY OTHER CHANNEL FOR BAKING RECIPES https СЕКРЕТ Вкусной КАРТОШКИ в духовке рецепт - Delicious Dishes of potatoes in the oven. Drumstick leaves paratha is quite an innovative paratha recipe with wheat and gram flour based dough mixed with chopped drumstick leaves. Being naturally rich in iron and folic acid, drumstick leaves make a healthful variation to the typical roti recipe.
Drumstick leaves paratha a healthy dish is one of the most popular of current trending foods in the world. It’s enjoyed by millions daily. It is simple, it is fast, it tastes delicious. Drumstick leaves paratha a healthy dish is something which I have loved my whole life. They’re fine and they look wonderful.
To get started with this particular recipe, we must first prepare a few ingredients. You can have drumstick leaves paratha a healthy dish using 13 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Drumstick leaves paratha a healthy dish:
- Make ready 500 gm wheat flour
- Get 4 cup drumstick leaves
- Get 1/2 tsp mustard seeds(black)
- Take 1/4 tsp asafoetida
- Prepare 1 tsp salt
- Get 2 tsp ginger paste
- Take 2 tsp green chilli paste
- Make ready 2 tsp coriander powder
- Get 2 tsp chat masala
- Prepare 1 tsp carom seeds
- Prepare 2 tsp white pepper powder
- Prepare 1/4 cup white oil
- Get 3/4 cup warm water
Drumstick Leaves or Muringayila are considered to have all the vitamins and proteins needed by us. All parts of this tree is useful either as nutritional or medicinal purpose. Moringa leaf is best known as an excellent source of nutrition and natural energy. Drumstick leaves can be called the "Queen of all Greens" as it has the richest source of beta carotene among all green leafy vegetables.
Steps to make Drumstick leaves paratha a healthy dish:
- Take the leaves after wash by water.
- Then,fry the leaves with oil and all masala powder and salt
- Mix the oil and salt with flour and the fried masala leaves with chat masala,carom seeds and pepper.
- Then,mix and knead by warm water and make a dough and rest for 20min
- Make a log and cut equal slices.
- Sprinkle flour on them and roll with rolling pin
- Dry roast them in tawa and shallow fry in tawa with oil.
- Then,keep it in plate and serve with chana masala
It is also rich in iron, calcium and vitamin C. Why Drumstick Leaves are a superfood. Drumstick Leaves are very rich in Iron. It is very healthy dish to include in our routine diet. We are concocting drumstick leaves along with protein rich moong dal and also with coconut based spice paste.
So that’s going to wrap it up for this special food drumstick leaves paratha a healthy dish recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
