Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, black bean burgers. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Black Bean Burgers is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It’s simple, it is quick, it tastes yummy. Black Bean Burgers is something that I have loved my entire life. They are fine and they look wonderful.
To get started with this recipe, we must prepare a few components. You can cook black bean burgers using 7 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Black Bean Burgers:
- Make ready 1 can low sodium black beans
- Prepare 1/2 medium onion, grated
- Get 2 Tbs taco seasoning
- Take 2 tsp hot sauce
- Prepare 1 large egg
- Make ready 1 cup seasoned bread crumbs
- Prepare 3 Tbs refined coconut oil
Instructions to make Black Bean Burgers:
- Drain but do not rinse beans In large bowl, mash with fork Add seasoning, onion, crumbs Melt coconut oil in large skillet on low heat Divide mixture into 4 and form each section into a patty (they will not shrink when cooked) Place in hot oil and cook 4-5 minutes per side.
- Serve with condiments, cheese, and buns as you like. These will be excellent on the grill as well.
So that’s going to wrap it up with this exceptional food black bean burgers recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
