Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, almonds and dates energy balls. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Hi guys, in this video I will show you how to prepare easy to do almond and dates energy balls. These DATE ENERGY BALLS are a quick & easy healthy snack. Made with walnuts, coconut, and dates, they remind me of cookie dough!
Almonds and dates energy balls is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. They are fine and they look fantastic. Almonds and dates energy balls is something that I’ve loved my entire life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have almonds and dates energy balls using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Almonds and dates energy balls:
- Make ready pitted dates
- Prepare almond
- Make ready cal spray olive oil
- Get crushed pumpkin seeds
- Prepare table spoon chia seeds
These almond butter date balls meet the criteria—and then some, because they will sustain the kids thanks to the protein in the almond butter. Place the almonds and walnuts into your Vitamix container and secure the lid. Remove the lid and add in the raisins, pitted dates, vanilla, and coconut. Coffee lovers, meet your new afternoon pick-me-up: Almond Espresso Energy Balls.
Steps to make Almonds and dates energy balls:
- Warm up the dates with 1-2 spray of olive oil. Worked for me but if you want more add olive oil or even coconut oil.
- Blend the rest of the ingredients together apart from pumpkin seeds.
- Roll them into a ball shape and give it a good rub in crushed pumpkin seeds! Enjoy when you fancy a sweet without worrying about putting weight on! (if ate in moderation it's hard to gain weight with anything we eat)
Instead of downing another cup of coffee (and whatever amount of milk and sugar you add to it), eat one of these all-natural espresso-flavored treats to boost your energy with protein and complex carbohydrates. Make these healthy and delicious snacks today. These balls can be kept in an airtight container for a month. These Chocolate Coconut Energy Balls are naturally sweetened only with DATES, yet they taste sweet and decadent, similar to an almond joy. These paleo energy balls made with almond butter and dates have saved my life last month while following a strict paleo diet.
So that’s going to wrap this up for this special food almonds and dates energy balls recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
