Tofu and Asparagus in Teriyaki sauce
Tofu and Asparagus in Teriyaki sauce

Hello everybody, it’s Louise, welcome to our recipe page. Today, we’re going to prepare a special dish, tofu and asparagus in teriyaki sauce. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Tofu and Asparagus in Teriyaki sauce is one of the most favored of current trending meals on earth. It is enjoyed by millions daily. It is easy, it is fast, it tastes yummy. Tofu and Asparagus in Teriyaki sauce is something which I’ve loved my whole life. They are fine and they look wonderful.

Teriyaki Tofu-Tempeh Casserole with tofu, tempeh, broccoli, carrots and snow peas in a delicious homemade teriyaki sauce is the BEST! In this recipe, tofu and tempeh are baked in teriyaki sauce then tossed with steamed veggies, cooked rice and remaining sauce for a hearty and delicious Asian. This crispy teriyaki tofu is better than takeout and easy enough for a weeknight dinner!

To get started with this recipe, we have to first prepare a few ingredients. You can cook tofu and asparagus in teriyaki sauce using 15 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Tofu and Asparagus in Teriyaki sauce:
  1. Take Teriyaki sauce
  2. Get 0,5 Tbsp brown sugar
  3. Make ready 3,5 Tbsp soy sauce
  4. Make ready 4 Tbsp water
  5. Prepare 0,5 Tbsp sushi vinegar
  6. Get 2 Tbsp honey
  7. Make ready 1 tsp garlic
  8. Make ready 0,5 tsp sesame oil
  9. Take 1 tsp starch (+1 tsp water)
  10. Make ready Other
  11. Make ready 1 pc tofu
  12. Prepare 200 g baby asparagus
  13. Get 250 g rice
  14. Make ready 2 Tbsp olive oil
  15. Get Sesame seeds

This teriyaki tofu reipce makes delicious tofu with crispy edges that are tossed in a sweet and savory teriyaki sauce. First of all, drizzling the sauce over the tofu after they have been pan fried gives the tofu adequate flavor. Teriyaki tofu is the ultimate tofu dish made with tofu cut into cubes, dredged in cornstarch, and then fried in a pan for maximum crispiness. For all you tofu novices and tofu lovers alike, I give you this Teriyaki Tofu recipe.

Instructions to make Tofu and Asparagus in Teriyaki sauce:
  1. Whisk together low-sodium soy sauce, water, honey, brown sugar, ginger, garlic, rice vinegar and sesame oil.
  2. Bring mixture to a light boil over medium-high heat. Whisk together cornstarch with water, then add to sauce mixture in saucepan. Reduce heat slightly and allow to boil 30 seconds - 1 minute, stirring constantly. Remove from heat, cover and set aside.
  3. Heat 1 Tbsp oil in a 12-inch non-stick skillet over medium-high heat.
  4. Add asparagus and saute until tender, about 4 - 5 minutes. Transfer to a plate.
  5. Heat remaining 1 Tbsp oil in skillet, add tofu. Cook on first side about 2 minutes then flip and cook on opposite side until cooked through, about 2 minutes.
  6. Add in asparagus, pour in teriyaki sauce and toss everything to evenly coat. Serve warm over white or brown rice, garnish with sesame seeds if desired.

It's simple to make, and involves firm tofu—those white blocks that you can find. Instead of teriyaki sauce, use ponzu sauce and sprinkle grated daikon and green onion. Sprinkle shichimi togarashi (Japanese seven spice) for a kick. Flip tofu and shake the pan to evenly coat the sauce over the tofu. Sprinkle katsuobushi (dried bonito flakes) before turning off the heat.

So that is going to wrap this up for this exceptional food tofu and asparagus in teriyaki sauce recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!