Sweet & sour bean salad #themechallenge
Sweet & sour bean salad #themechallenge

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, sweet & sour bean salad #themechallenge. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

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Sweet & sour bean salad #themechallenge is one of the most well liked of current trending meals in the world. It is enjoyed by millions daily. It is easy, it is quick, it tastes delicious. Sweet & sour bean salad #themechallenge is something which I have loved my entire life. They’re fine and they look fantastic.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook sweet & sour bean salad #themechallenge using 10 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Sweet & sour bean salad #themechallenge:
  1. Take 400 g mixed beans in brine
  2. Prepare 410 g baked beans in tomato sauce
  3. Make ready 410 g butter beans in brine
  4. Make ready 300 g baby marrows, thinly sliced
  5. Make ready 3 mixed peppers, chopped
  6. Take 2 garlic cloves, chopped
  7. Take 2 spring onions, chopped
  8. Make ready 1 cup Wellington sweet & sour sauce
  9. Prepare 1 tsp Seven Colours grill spice
  10. Get 2 tbs cooking oil
Steps to make Sweet & sour bean salad #themechallenge:
  1. Drain the beans in brine and set aside.
  2. Heat oil in a shallow pan over medium heat.
  3. Saute peppers and spring onion until translucent then add baby marrows, spice and garlic.
  4. Fry until the baby marrows are soft, this will take about ten minutes.
  5. Remove from heat and allow to cool
  6. Mix the cooled vegetables with beans, toss well and dress with the sweet & sour sauce.
  7. Chill the salad in the fridge for an hour before serving.
  8. Enjoy

So that is going to wrap it up with this exceptional food sweet & sour bean salad #themechallenge recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!