Easy Black Bean & Left-over Veg Stir-fry
Easy Black Bean & Left-over Veg Stir-fry

Hello everybody, it is me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, easy black bean & left-over veg stir-fry. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Easy Black Bean & Left-over Veg Stir-fry is one of the most favored of recent trending meals in the world. It is easy, it is fast, it tastes delicious. It is appreciated by millions every day. Easy Black Bean & Left-over Veg Stir-fry is something which I have loved my entire life. They are nice and they look fantastic.

To get started with this recipe, we must first prepare a few ingredients. You can have easy black bean & left-over veg stir-fry using 12 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Easy Black Bean & Left-over Veg Stir-fry:
  1. Get 1 Black beans - small tin
  2. Make ready 1 Garlic glove
  3. Get 1 Onion
  4. Prepare Any left over veggies. This recipe:
  5. Make ready 1/4 Red cabbage
  6. Take 1/4 Mushrooms - tray
  7. Make ready 1/4 Grilled pineapple with cinnamon
  8. Make ready 1/4 Courgette
  9. Get 1/4 Cauliflower
  10. Prepare Ground cumin powder
  11. Take Soy sauce
  12. Make ready 1 bunch Baby spinach
Steps to make Easy Black Bean & Left-over Veg Stir-fry:
  1. Saute onions and garlic in a little water
  2. Add other left-over chopped veggies, squirt over as much soy sauce as desired and a little more water if needed
  3. As veggies start to soften, sprinkle over cumin and and other herbs if desired
  4. Add washed black beans. Stir through til hot
  5. Serve with potato/rice/salad/stuff in pepper to roast etc. Served in pic with roasted new potatoes (roasted in oven after washing with no fat and rosemary sprinkled on top)

So that is going to wrap this up for this special food easy black bean & left-over veg stir-fry recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!