Breadfruit (ukwa)
Breadfruit (ukwa)

Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, breadfruit (ukwa). It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

African breadfruit is in a food class of its own. I was not sure where to put it but finally settled for beans section because breadfruit seeds are most similar to beans. African breadfruit (ukwa) is definitely one of the popular foods in Nigeria, it is a well-known delicacy in Igboland.

Breadfruit (ukwa) is one of the most well liked of recent trending meals on earth. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. They are nice and they look wonderful. Breadfruit (ukwa) is something that I’ve loved my entire life.

To get started with this recipe, we must prepare a few components. You can have breadfruit (ukwa) using 4 ingredients and 1 steps. Here is how you can achieve it.

The ingredients needed to make Breadfruit (ukwa):
  1. Get Breadfruit
  2. Prepare Potash
  3. Prepare leaf Bitter
  4. Make ready Water

African breadfruit - or Ukwa in Igbo - is an edible traditional fruit. Belonging to the Moraceae family, it is related to other exotic fruits like breadnut, jackfruit, figs and mulberries. African breadfruit ukwa have the good source of fiber which is beneficial to promote digestion system. As the consequence, fiber in African breadfruit ukwa will help to deal with constipation.

Instructions to make Breadfruit (ukwa):
  1. Wash your breadfruit with water. Add water/breadfruit inside the pot cover to cook for 2min. Check it if is soft you can now add the bitter leaf,.

Ukwa, African breadfruit, is not a popular meal amongst non-igbos. The African breadfruit is botanically known as " Treculia Africana", is rich in so many nutrients and is commonly eaten by the. This is "BREADFRUIT UKWA" by BattaBox on Vimeo, the home for high quality videos and the people who love them. African breadfruit (ukwa), botanically known as Treculia africana is a huge tree that is part of the Moraceae family. Ukwa as is known by the Igbo speaking tribe of Nigeria is the seed of the African Breadfruit The African Breadfruit is a very healthy food which has been touted as "food to end the World's Hunger".

So that’s going to wrap this up for this special food breadfruit (ukwa) recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!